Smoking Reduction Strategy

Many smokers don't need to cease entirely, but rather, wish to decrease their smoking to restrict the damage to there health, and save some cash also. I'm a strong believer that we have just truly 5 or 6 cigarettes per day which you really appreciate, the remainder being only custom. This smoking reduction strategy has worked extremely well for me and may for you also.

The issue for a lot of smokers would be to cut-out the smokes between the significant types of the day. Here's my smoking reduction strategy.

I think, the smokes are as follows;

1. First part of the morning using a cup of coffee
2. Mid-morning with java or after a bite.
3. After lunch
4. After dinner
5. Soothing with an evening drink

(or after a passionate affair!)

All the other smokes that I smoke between, I don't appear to relish half as much as those outlined above, and not just that, should you cut-out the added ones, you'll enjoy these 5 or 6 a lot more than ever before.

Vaporizer Smoking Reduction Method

I realize this one actually reaches the area and is just one of the very gratifying smokes of my own day.

Within the day I change to my second vaporizer which generally features both cherry 1.8%, red power 1.8% or apple 1.8%. I find these lighter within the day even though red power flavor can begin to taste overly sweet if used too much, so I change flavors consistently.

Within the night I do as a 1.8% menthol vape, particularly in warmer weather since it's extremely light in flavor.

I feel the advantages of eliminating most of the 'custom' cigarettes, not just in my wallet, but by experiencing the cigarettes that I do smoke a lot more than before.

Give a go to it and see how simple it really is to slash your smoking amount without depriving yourself of the nicotine you desire.